The next full moon in 2024 is at 6:17 a.m.From the vantage point of earth, the moon and sun are dwelling in opposite constellations, thus forming an opposition.this can make for a challenging or intense aspect of energy but also full of potential since the polarities (yin & yang) are in natural harmonic.
A series of forward folds supported by steady.Moon rituals are a magical way to connect with the natural cycles of life and nature.Inhale to press into your sacrum with your palms and exhale to lift through your heart.
This full moon yoga practice will encourage you to open your heart and receive the positive energy of the aquarius full moon, so you can get to work manifesting abundance in all areas of your life.On sunday, july 21, and is called the buck moon.
This session is designed to foster determination, cultivate ambition, and amplify our connection with the earth's stabilizing essence.This session goes beyond just yoga;The full moon in taurus aligns with a lunar eclipse.
At this gathering, we will align with the energy of this full moon as a community by weaving the themes into a practice of qi gong, yin yoga, and restorative yoga.🌙 free 7 day journey into yin & yoga nidra:
Yoga for the full moon in capricorn.
Last update images today Full Moon Yin Practice
Fantasy Baseball Forecaster: Pitcher Projections For The Next 10 Days
WASHINGTON -- — Jake Irvin allowed just one hit and issued one walk in eight innings, Jesse Winker hit a pinch-hit home run and the Washington Nationals beat the New York Mets 1-0 on Thursday in the traditional 11 a.m. Fourth of July game in the nation’s capital.
Irvin (7-6) pumped his chest and gestured to the crowd for applause after striking out Tyrone Taylor on his 99th pitch and walking off the mound following the longest outing of his major league career. That was Irvin's eighth strikeout, and he faced just one batter over the minimum, retiring the final 17 batters he faced.
“It was a fun day, and (catcher Riley Adams) and I were on the same page all day,” Irvin said. "Being able to pitch on this holiday, it’s something truly special to me, really near and dear to my heart and I loved it, had a lot of fun.”
The Mets were blanked for the seventh time this season and were held to only one hit in a game for the first time since a loss to Milwaukee on opening day, something manager Carlos Mendoza chalked up to Irvin's masterful performance.
"We had a hard time catching up to his fastball," Mendoza said. “I thought we were late at times for his fastball, and then the way he used the breaking ball kept us off balance, so we couldn’t get much going.”
Winker made sure Irvin left with the victory by hitting a curveball from Adrian Houser 407 feet to right-center field. It was his fifth career pinch-hit home run and his 10th of any kind this season.
“He was biting at the bit, I can tell you that," Nationals manager Dave Martinez said. "He said, ‘I’ll be ready.’ I said, ‘Oh, I know you’re going to be ready.’ But to come up here and do what he did, it’s awesome. Big win. Big win for us.”
Houser (1-5) became the latest Mets reliever to give up a big hit as the beleaguered bullpen slogs on without suspended closer Edwin Díaz.
Before Winker's home run, the game was a pitcher's duel — one New York wasted for left-handed starter Jose Quintana, who allowed four hits, walked three and struck out one over seven scoreless innings. He gave the Mets the kind of start they needed given the amount of work the relievers have had to put in with Díaz unavailable.
“It means a lot, especially the state of the bullpen," Quinta said. “If you can save one, two innings (for) the bullpen, that’s really good for us.”
Derek Law tossed a perfect ninth inning for his first save of the season and the Nationals' second consecutive win, while the Mets fell back below .500 at 42-43.
“It happens," Mendoza said. "Just got to turn the page and be ready for another series.”
TRAINER'S ROOM
Mets: RHP Kodai Senga (shoulder/triceps) is scheduled to throw roughly 50 pitches in his next minor league rehab start next week, which Mendoza said will likely be Tuesday with Triple-A Syracuse.
UP NEXT
Mets: Unless rain derails it, the series opener Friday at Pittsburgh features RHP Luis Severino (5-2, 3.42 ERA) against Pirates rookie RHP Paul Skenes (4-0, 2.06).
Nationals: Continue their homestand Friday against St. Louis, with LHP Patrick Corbin (1-8, 5.49) starting against Cardinals RHP Sonny Gray (9-5, 2.98).
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AP MLB: https://apnews.com/hub/mlb
